All classes and workshops are now available online!

In response to the recent "shelter-in-place" directive, Mindful Living climbed the steep learning curve and has become adept with its online capabilities. All of the features that make in-person sessions so beneficial, including interactive discussions and small group experiences, are possible through the virtual model. While not as perfect as being together physically, it is possible to create an effective learning environment and sense of community online! Contact Mindful Living for more information about scheduled dates and times.

Individual counseling sessions are also available online and by telephone.

Your well-being is important to us, and we are available to you as we navigate the "new normal" of interpersonal connection. Contact Mindful Living for a free initial consultation.