It can be hard to find joyful awareness amidst the stressors of everyday life. How often have you said, "This was a terrible week for me"? Whether it be bleak winter weather, colds or flu, work responsibilities, anything at all, reflecting on recent times can feel overwhelmingly negative. I stumbled upon a method that brings joy and perspective to my life. Maybe it will work for you, too! When I encounter something that brings a smile to my face, I take a picture with my phone. My goal is at least one photo per day.